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07989 437454

About Me

I work using an integrated model incorporating Cognitive Behavioural Therapy (CBT) and Integrative and concepts within my work. I value the influences of the humanistic and person-centred approaches. CBT aims to engender change and challenge thought processes.

EMDR was initially developed as a therapy for treating trauma or PTSD. It is a comprehensive psychotherapy that helps to process and recover from experiences that affect individuals' mental health and wellbeing. It helps process negative images, emotions, beliefs and body sensations associated with traumatic and challenging memories that seem to be stuck. It is used to treat a range of mental health issues including anxiety, depression, addictions, OCD, trauma and more complex disorders.

My ethos as a therapist is to focus on each individual, helping you identify what it is that needs changing, both psychologically and practically. We work together to identify patterns of thought and behaviour in order to evoke clear and confident change.

My approach focuses on the issues you may bring and on opportunities you may be unaware of. This process may help you to tap into your unused potential. Various techniques like relaxation and stress management can help with coping strategies.

Barbara J Morgan

I have a Master Practitioner Diploma in CBT, A Diploma in Therapeutic Counselling, a Diploma in Addiction counselling, Certificates in Play Therapy and am a trained EMDR Therapist.

My expertise includes:

  • Anger Problems
  • Anxiety
  • Behavioural Experiments
  • Deliberate Self-Harm
  • Depression
  • Eating Disorders
  • Obsessive Compulsive Disorder
  • Panic Disorders
  • Phobias
  • Post Traumatic Stress Disorder
  • Problem Solving
  • Running CBT Groups
  • Social Anxieties
  • Substance Misuse
  • Suicidal Behaviour
  • Trauma

Working with Trauma

  • EMDR (Eye Movement Desensitization & Reprocessing)
  • Psychopathology & Treatment
  • Post Traumatic Stress Disorder
  • New Approaches to Traumatic Grief & Loss
  • Resilience: Prevention & Recovery from Traumatic Damage

I have worked with adults, young people and children for 16 years, each presenting with a variety of issues.

I have worked with individuals whose ability to learn is hindered due to their psychological and/or emotional problems. I am committed to the welfare and safeguarding of clients and have significant experience in managing disclosures. I provide a discreet and professional service, respecting confidentiality of my clients.

I aspire to motivate, inspire and encourage clients. As a counsellor working with adults, young people and children, I take an integrative approach and aim to address the mental, physical, emotional, interpersonal and spiritual aspects.

BABCP Accredited & BACP Accredited

Would you like to improve your emotional wellbeing? Feel happier & more fulfilled?

Call 07989 437454 or Email barbaraflyhigh@icloud.com

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